Friday, December 23, 2011

Merry Christmas & Raw Cacao Truffles


I can't believe it's already Christmas! Instead of running around like a crazy person and getting stressing out about Christmas shopping (like everyone else in NYC seems to be doing), I am going the route of homemade edible gifts this year! My Mom always taught me that it's more personal to give homemade gifts. They require a little bit of extra thought and effort, which is always appreciated by the recipient. There is something special about receiving a unique gift that was made just for you. 


The following recipe for cacao truffles makes a perfect holiday gift for family, friends, co-workers, or host/hostesses. I mean who doesn't love getting a present they can eat? The best part about this recipe is that it's deceptively healthy, despite tasting incredibly decadent. Each ingredient boasts different nutritional benefits. Dates offer  calcium, sulphur, iron, potassium, and magnanese. Almonds are an excellent source of fiber, protein, healthy fats, and vitamin E. Chia seeds contain essential omega-3 fatty acids. Raw cacao is rich in antioxidants. Plus all the ingredients are raw, which means they contain vital enzymes required for optimal digestion and absorption of nutrients. So this year give the gift of health, disguised as dessert. Now that's thoughtful. 


Wishing everyone peace, blessings, love, and joy this holiday season!


xx
Severn



Raw Cacao Truffles

Ingredients:

2 cups raw almonds

2 cups pitted dates

1/2 cup raw cacao powder

1/2 cup dried cranberries (finely chopped)

1 cup coconut flakes

1/2 cup chia seeds

1 cup maple syrup


In a food processor finely chop dates with a splash of water.
Remove and place in large mixing bowl.
In the food processor finely chop almonds.
Add to mixing bowl.
Add cranberries, chia seeds, and maple syrup.
Mix until ingredients are thoroughly combined.
With your hands (which will be very sticky soon!) shape dough into balls by rolling between your palms.
Roll each ball in coconut flakes.
Place in a sealed container and freeze for at least two hours.
Enjoy!



1 comment: